Mindful Breastfeeding
If you’re interested in learning a bit more about breastfeeding then let The Birth Uprising’s Jade & Alix fill you in! As I’m sure you have come to expect with TBU, these guys lead with the science and follow through with mindfulness. This workshop is just shy of an hour long so get yourself a cuppa and get comfy!
PASSWORD - CourseExtrasTBU2020*
Yoga & Breathwork
We are so lucky to have the lovely Lizzie create exclusive classes for clients of TBU! Lizzie’s classes are guaranteed to take a weight off and help you get some much needed chill. There are 2 short breathwork classes as well as a 20 minute positioning video, which will be great to do with your birth partner.
PASSWORD - CourseExtrasTBU2020*
BABYWEARING
We have 4 super informative videos all about slings, carriers & the benefits of babywearing from Becky Young Carrying Consultancy. If you’re not sure where to start, or just need some reassurance, see if there’s a sling library near you and head along for a chat. It’s always worth trying on a few different kinds and seeing what feels comfy for you.
PASSWORD - CourseExtrasTBU2020*
STARTING SOLIDS
Weaning already?! How can that be possible - this tiny baby was only just born! The first 6 months will fly by (though the days & nights can seem loooong) and before you know it, it’ll be time to introduce solid foods. This can be super exciting, but also a little bit scary. Sarah from Starting Solids is a gold mine when it comes to feeding babies, toddlers & bigger kids and she’s put together this handy introductory video for TBU clients on how to get started.
PASSWORD - CourseExtrasTBU2020*