Work with Claire!
My hypnobirthing practice is all about cultivating a positive mindset by combining tools for relaxation & knowledge of your amazing pregnant body. Think of me as your own personal birth cheerleader as we work together to build your confidence so that you can round off your pregnancy feeling confident & looking forward to birthing your baby - rather than being freaked out & frightened.
Course Options
I am so thrilled that you’d like to work with me to prepare for your birth experience. Whether it’s face-to-face or virtually, it is a privilege I truly delight in to be the person that you trust to invite along for the journey.
So… what are the options!
Birth Prep Basics - 1 x 3 hour session; £150
This is most commonly booked by people doing their birth prep quite late on in their pregnancy, or those who have given birth before and are looking for a little refresher. This session outlines the basics of hypnobirthing and how to cultivate a practice that works for you while touching on the physiology of birth.
Full Birth Preparation Course with Hypnobirthing - 5 weeks; 2 hour sessions; £450
Designed to cover all bases and completely tailored to you and your unique experience, this course is everything you & your birth partner need to feel confident & positive as you approach birth. We take an in-depth look at the science behind hypnobirthing and help you to build a really positive mindset around birth as well as exploring the physiology of how birth actually works and your options within maternity care. My approach leaves no stone unturned - we talk about homebirth & hospital birth; epidurals & birth pools; breathing techniques & birth in theatre.
Both courses are private, meaning we’re working together one-to-one. Our sessions are scheduled for a day & time that suits us both - whether thats Saturday morning, Monday evening or Friday afternoons. I’m very flexible and happy to work around your other commitments.
For more information and to book your sessions in with me, get in touch using the form below. Looking forward to hearing from you!