Birth Prep Basics
A 3 hour 1-2-1 class where we go back to basics. What is hypnobirthing, why it works & how to fit it in to your life. We’ll also talk about the amazing uterus, what your contractions are actually doing and how to support yourself through them. We’ll end by talking about birth plans, why they’re important and how to begin writing yours.
If you have any specific concerns or priorities that you’d like me to explore with you, I am more than happy to tailor the content for you.
This class is deal for people nearing the end of their 3rd trimester who don't have time to squeeze in a month or so of classes, or if it's not your first rodeo and you just want a refresher!
To discuss availability please do get in touch, I am more than happy to be flexible. I worked in hospitality when I was pregnant with my little girl and finding classes to suit our shifts was so difficult so I am always happy to work with you to schedule sessions that are right for you.
A 3 hour 1-2-1 class where we go back to basics. What is hypnobirthing, why it works & how to fit it in to your life. We’ll also talk about the amazing uterus, what your contractions are actually doing and how to support yourself through them. We’ll end by talking about birth plans, why they’re important and how to begin writing yours.
If you have any specific concerns or priorities that you’d like me to explore with you, I am more than happy to tailor the content for you.
This class is deal for people nearing the end of their 3rd trimester who don't have time to squeeze in a month or so of classes, or if it's not your first rodeo and you just want a refresher!
To discuss availability please do get in touch, I am more than happy to be flexible. I worked in hospitality when I was pregnant with my little girl and finding classes to suit our shifts was so difficult so I am always happy to work with you to schedule sessions that are right for you.
A 3 hour 1-2-1 class where we go back to basics. What is hypnobirthing, why it works & how to fit it in to your life. We’ll also talk about the amazing uterus, what your contractions are actually doing and how to support yourself through them. We’ll end by talking about birth plans, why they’re important and how to begin writing yours.
If you have any specific concerns or priorities that you’d like me to explore with you, I am more than happy to tailor the content for you.
This class is deal for people nearing the end of their 3rd trimester who don't have time to squeeze in a month or so of classes, or if it's not your first rodeo and you just want a refresher!
To discuss availability please do get in touch, I am more than happy to be flexible. I worked in hospitality when I was pregnant with my little girl and finding classes to suit our shifts was so difficult so I am always happy to work with you to schedule sessions that are right for you.
